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Tracey Mahaney
[mok-see]

noun.

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  1. backbone and determination.

  2. strength of mind that enables one to endure adversity with courage.

  3. initiative or skill.

 

synonyms and words related to moxie:  sass, spunk, grit, gumption, guts, courage, fortitude, toughness, tenacity…

 

Moxie is the foundation upon which our programs are based.

IN-PERSON SERVICES

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Moxie Boutique Fitness Studio, located at Canal Studios (243 N Union Street, Lambertville, NJ) inside a "garage" that was just completely renovated in 2020, is a holistic one-of-a-kind fitness facility that offers a safe, effective alternative to the traditional gym atmosphere, and workouts and services with a high experiential factor in a more intimate setting.

 

Flooded with natural light, with direct access to the Delaware & Raritan Canal and towpath, this beautiful free-standing studio is perfect for a great workout and an intoxicating (fitness) experience.

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ONLINE SERVICES

 

Our online services allow anyone anywere to experience Moxie Fitness & Wellness.

Gain exclusive access to our Members Only Site where you'll find:

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  • Online Fitness Programming

  • Nutrition Programs

  • Free articles and blog posts

  • Travel "No-Equipment Workouts"

  • Free nutrition tools & downloadable resources

  • and. MORE!!

 

LEARN MORE

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WE KNOW THAT EVERYTHING WE WANT IS JUST OUTSIDE OUR COMFORT ZONES.

We've all heard the saying, "If you keep on doing what you've always done, you'll keep on getting what you've always got." We know that if we want something different we have to do something different. We believe that to achieve a big goal we have to become a bigger person. We develop new skills, new attitudes and new capabilities. We stretch ourselves, and in so doing we will be stretched forever. That takes moxie.

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WE LIVE OUR LIVES WITH MOXIE.

We won’t let a minor setback stop us from trying again because we are determined people who don’t give up easily. We have a “fighting spirit." Our effort and attitude determine our abilities and not the other way around. We like to try new things. We trust that failures are just opportunities for growth, self-development and learning something new. 

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WE BELIEVE THAT "HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING."

When we are afraid of something, we feel the fear and do it anyway. We challenge ourselves and know that fears and roadblocks are just part of the process. Experiencing fear and roadblocks ensures us that we have set a goal that's big enough to stretch us and grow us.  

© 2025 by Moxie Fitness & Wellness Coaching

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